Advanced Carbohydrate Calculator – Track Your Carb Intake Accurately February 18, 2025 by owner Advanced Carbohydrate Calculator Advanced Carbohydrate Calculator Age (years): Gender: Male Female Weight (kg): Height (cm): Activity Level: Sedentary (little or no exercise) Lightly active (light exercise/sports 1-3 days/week) Moderately active (moderate exercise/sports 3-5 days/week) Very active (hard exercise/sports 6-7 days a week) Super active (very hard exercise/physical job) Calculate Results: BMR: 0 kcal/day TDEE: 0 kcal/day Recommended Carbohydrate Intake: 0 g/day